But there's no smiling in yoga, you say?
My favorite yoga teachers make me laugh. Whether I'm struggling in a balance pose, flowing through my 137 bazillionth chaturanga, or trying to calm my racing brain with my breath. My fave teachers also push me into realms of my body and mind that I never knew existed. I believe that I can be strong & joyful at the same time. I try to find little adventures in every day existence - somewhere between a long run, a tasty stout, an invigorating yoga flow, and a makes-me-wanna-dance barre playlist. Come celebrate life's little joys with me!
- Sarah Eshelman, Founder of ESHELYOGA
About SARAH Eshelman
Founder of ESHELYOGA. Yoga & barre teacher, runner, climber, snowboarder, and craft beer lover.