barre sarah eshelman

DID YOU KNOW I TEACH BARRE TOO!?

@Bohemian studies - Phinney Ridge & West SEattle

(If you like craft beer, also check out my upcoming Beer Barre events!)


My weekly class schedule @Bohemian Studios in Phinney Ridge.

  • Tuesdays 6am
  • Wednesdays 6am
  • Thursdays 6am

I sub a lot at Phinney and @Barre Bohemian in West Seattle sometimes too, so look for "Sarah E" on the schedule and book a class!

First Week at the studio is only $15! Unlimited barre AND yoga for a week!

What is Barre bohemian?

A rhythmic and fun fusion of interval training, yoga, and pilates. Inspired by dancers and developed by yogis, the Barre Bohemian method encourages you to embrace your inner athlete with mindfulness and heart. It's super empowering and lots of fun! All levels welcome!  This powerful, soulful workout will rock your life! 

Love my Barre Playlists? Follow me on Spotify!


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Also: Beer BArre!

We BARRE then we BEER!

 

 

1 hour barre class in the tap room, followed by a pint of delicious craft beer!