Run ~3 miles from West Bay Expresso by Jack Block Park entrance, followed by a 1 hour yoga class inside the park with a view of the skyline!! Bring your own mat!
Pssst, there's another West Seattle YogaRun at Alki Beach on August 20th! Note we run at 10:30am with that one.
9:30am - 10am - Gather at West Bay Espresso (West Bay Espresso, 2255 Harbor Ave SW, Seattle, WA 98126). Leave your mat in your car, or you can store in my car. Street parking!
10am sharp! - Run 3 miles (or more if anyone wants to! We can make a group decision on distance.)
10:30 - 11am - Come back, grab mats from cars, walk into park (about 10-15 minute walk, there's no parking inside over 30 minutees.)
11am - 12pm - Yoga Class on platform in park overlooking Sound and downtown skyline!
Today's Yoga Instructor:
Sarah Eshelman, ESHELYOGA www.eshelyoga.com
Join our Weekly YogaRun Tuesday at Green Lake -- We run 3 miles around Green Lake and then practice yoga either in the park or in the store. Year round!
Join the YogaRun Meetup group to learn about all our upcoming events!